LIFE COACHING ASSOCIATES, LLC
What is Coaching?
Coaching is a method of directing, instructing, and training a person or a group of people with the aim to achieve some goal or develop specific skills.
A PERSONAL LIFE COACHis a professional who helps their clients determine and achieve their personal goals. As a professional Coach, I work with relatively healthy people who want to improve their lives in a specific way such as: finding healthy relationships, improving their current relationship, dealing with parenting challenges in today’s world, stress management, and other key areas that will help my client/clients lead more balanced lives that better reflect their values and priorities.
Coaching is not therapy in that it focuses more on the present and future than the past, more on goals and behaviors than emotions and emotional patterns. There is no diagnosis given and no submitting of insurance claims. The relationship is only between you and your Coach-there is no third party involvement.
I meet with my clients on weekly, bi-weekly, or monthly basis to assist them in developing and implementing an action plan and encouraging them while they work toward their goals.
Coaching is done via face to face sessions at a convenient location, by telephone, or e-mail. When done by telephone or e-mail, you do not have to leave the comfort of your home or be away from your office.
INDIVIDUAL COACHING
- Individual Coaching
- Relationship Coaching
- Parenting Coaching
- Divorce and Beyond Divorce
- Self-Esteem
GROUP COACHING
- Developing Healthy Boundaries
- Relationship Coaching
- Parental Coaching
- Beyond Divorce
- Self Esteem
